Fashion on Friday:Exercise

Coral Fusion-colored exercise skirt and top notwithstanding, I have fallen out of synch this summer, even though Living-Coral (Pantone 16-1546) is showing up on the Fall 2010 Color list and keeping me fashionable.


Yes, I have exercised regularly, but my eating habits have gotten out of wack.

I need to retake this test in portion control because,
there's just a little too much of me in this picture.




You're probably thankful that I'm not as brave as Jamie Lee Curtis (link to photo), although I do appreciate her frankness in an effort to be real.

So, it's time to make a public confession by listing my bad habits and shaming myself into shape.


Here's what I look like after walking 45 minutes in my hilly neighborhood.

Pretty red in the face, huh?



Despite the drawstring pants,

I still claim fashion points for sporting shorts that qualify as



Herb (Spring report color) and

Woodbine (Fall report color), okay?



Here's the list of habits to fashion together with this fitness plan.

1) Drink more water.
2) Drink less alcohol.
3) Eat more fruit/veggies.
4) Eat fewer chips/chocolate.
5) Eat more protein at breakfast.
6) Eat less fat at dinner.
7) Increase exercise to 4 hours per week.
8) Decrease telly time to 10 hours per week.
9) Improve the mood.
10) Disprove the scales.


Are you ready?

Set?

Go!!