Before & After

Fifteen pounds, fifteen inches and one year:

That's the difference.


Helpful tools?

1)  MyFitnessPal app on iPhone & desktop
2)  Counting Calories (weighing & measuring food)
3)  Curves Circuit Training
4)  Zumba classes
5)  Diet Buddy DD#4 (who as of today 8/1 has lost 30 lbs since this time last year)